Life coaching isn’t regulated – so yes, in theory, anyone can say they’re a life coach and no one can tell them otherwise. It was important to me that I learned from the best. I trained in Transformational Coaching with Animas– the world's leading school of Transformational Coaching, accredited by International Coaching Federation (ICF), the largest and most recognised coaching body in the world. I then received ACC credentials with ICF and did my Group Coaching course accredited by them. I realised the power of our unconscious mind, so I became a Neuro Linguistic Programming Practitioner and I now use NLP in my practice. I studied Positive Psychology, love IFS and parts work and I love elements of ACT I also use in my work.

The more I learn, the more I realise there is still more to study. But I love it. Every technique, every course, every programme I completed with my own coach or mentor – made me grow and made me the coach I am today.

First, it’s an opportunity for us to get to know each other and find out if I can help. Second, we’ll do some actual coaching, so you get a feel for what it would be like to work with me. And of course, everything you share on the call will remain confidential. There is literally nothing to lose!

Not at all. A LOT of my clients just knew something in their life wasn’t quite right. That was enough for us to start the process. Sometimes the goal is clarity as to what’s not working. Being willing to work on finding out what’s missing is enough.

The main distinction is that therapy focuses on the past while coaching is future-focused. In coaching, we may still look at your past, but only to learn how it informs your thinking today. Many of our limiting beliefs are created when we are very young, so I like to visit the past to uncover and shift these beliefs to allow you to move forward with your life today.

If I mentor you, I give you clear steps on what to do, because I am an expert at it. In coaching YOU are the expert at your own life. As your coach, I ask you questions that help you access the answers you already have inside you. You may not believe it at first, but trust me, you know much more than you think you do!

Every package I create is tailored to the individual or the organisation – hence no prices on the website. A lot of individuals and businesses I coach for pay in instalments.

I care, a lot. If we are doing it, I really want us to do it right – so I give it all I have got, because I want you to succeed as much as you want to succeed yourself. It is not just about the sessions we have together, it is also about everything that happens in between. I like to hold my clients accountable and I'm there for them in between the sessions if they choose to get in touch.

No, I don’t – I coach men a lot in organisations and really enjoy it. My content just seems to resonate a lot with women, but I am happy to support anyone.

Absolutely not! I worked with clients based in different parts of the world - United States, Netherlands, Belgium, Bali, Luxembourg, Italy, Slovakia, Poland...and of course the UK. I love how small the world is when you work online.  I now live in Tunbridge Wells in the UK and like the idea of meeting face to face when possible - that's why I mention the location.

I see my clients online via Zoom. Most often we meet every other week, but again – every client is different. My clients who are Senior Leaders often can only see me once every three weeks as their schedules are challenging - and we make it work. I am here to create a programme that will benefit you and your lifestyle – if meeting weekly or monthly suited you more than fortnightly, we could explore that, too.

And if you are based in Tunbridge Wells or London – I can always meet you in person for our first session.

Great! Just find yourself a slot in my calendar for a discovery call.